{"id":2077,"date":"2019-07-21T18:18:20","date_gmt":"2019-07-21T16:18:20","guid":{"rendered":"https:\/\/samstrasbourg.com\/?p=2077"},"modified":"2019-07-22T18:38:51","modified_gmt":"2019-07-22T16:38:51","slug":"mind-body-medicine","status":"publish","type":"post","link":"https:\/\/samstrasbourg.com\/en\/mind-body-medicine\/","title":{"rendered":"Mind body medicine"},"content":{"rendered":"

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Sunday, July 1st 2018 – 2.30pm<\/h4>\n

[\/vc_column_text][vc_column_text]The practice of meditation allows us to learn how to synchronize body and mind. \u00a0Created in 1979 by Jon Kabat-Zinn, the MBSR (Mindfulness-Based Stress reduction) program is scientifically investigated to validate the beneficial effects of meditation on health and promote the wide development of this public health program. The psychology of anxiety and depression coupled with the knowledge of stress physiology, is at the heart of the potential impact of therapeutic interventions based on mindfulness in many diseases. The effects of meditation are notable at the level of the telomeres which are real biological clocks, negatively influenced by chronic stress, and positively through meditation.<\/p>\n

Recent studies are starting to show how practicing mindfulness changes the patient\u2019s relationship with the present moment and life in order to deal with it more serenely.<\/p>\n

The panelists will discuss how meditation can reintroduce human values to improve healthcare and thus create a participatory and integrative human medicine as a whole (body, mind, heart).[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column css=”.vc_custom_1562674142507{background-color: #445878 !important;}”][vc_column_text]Les Intervenants :<\/span><\/p>\n

Jean-G\u00e9rard Bloch<\/strong><\/span><\/a>\u00a0– MD, Rheumatologist<\/span><\/div>\n
Guido Bondolfi<\/strong><\/span><\/a>\u00a0– professor, Medical School, University of Geneva<\/span><\/div>\n
Jon Kabat-Zinn<\/strong><\/span><\/a>\u00a0– meditation teacher<\/span><\/div>\n
Jean Sibilia <\/strong><\/span><\/a>– Dean, Medical School, University of Strasbourg<\/span><\/div>\n
\n

Moderator:<\/span><\/p>\n

Elisabeth Marshall <\/strong><\/span><\/a>– editor in chief Sens&Sant\u00e9<\/span><\/p>\n

Great witness:<\/span><\/p>\n

Guillaume N\u00e9ry <\/strong><\/span><\/a>– freediver<\/span><\/p>\n<\/div>\n

[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

The practice of meditation allows us to learn how to synchronize body and mind. \u00a0Created in 1979 by Jon Kabat-Zinn, the MBSR (Mindfulness-Based Stress reduction) program is scientifically investigated to validate the beneficial effects of meditation on health and promote the wide development of this public health program. The psychology of anxiety and depression coupled with the knowledge of stress physiology, is at the heart of the potential impact of therapeutic interventions based on mindfulness in many diseases. The effects of meditation are notable at the level of the telomeres which are real biological clocks, negatively influenced by chronic stress, and positively through meditation.<\/p>\n

Recent studies are starting to show how practicing mindfulness changes the patient\u2019s relationship with the present moment and life in order to deal with it more serenely.<\/p>\n

The panelists will discuss how meditation can reintroduce human values to improve healthcare and thus create a participatory and integrative human medicine as a whole (body, mind, heart).<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[63,64],"tags":[],"yoast_head":"\nMind body medicine - SAM Strasbourg - Science Art M\u00e9ditation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/samstrasbourg.com\/en\/mind-body-medicine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mind body medicine - SAM Strasbourg - Science Art M\u00e9ditation\" \/>\n<meta property=\"og:description\" content=\"The practice of meditation allows us to learn how to synchronize body and mind. \u00a0Created in 1979 by Jon Kabat-Zinn, the MBSR (Mindfulness-Based Stress reduction) program is scientifically investigated to validate the beneficial effects of meditation on health and promote the wide development of this public health program. 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